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What is Blue Light? 

Blue light (HEV) sits in the middle of the ‘light spectrum’, between visible light and ultraviolet light (UV). Sunlight is our main source of natural blue light, which is why we associate blue light consumption with daylight. Man-made sources of blue light include computers, phone, TVs and tablets, which emit significant amounts of blue light in close proximity to our eyes.

*Fun fact – HEV (blue light) rays are what make the sky look blue!

How Does it Affect Me?

With the increase in the use of technology and the proximity of our screens to our eyes, this blue light can have an affect on our overall eye health. Eye strain and headaches are among the most common side affects of harmful blue light consumption, as well as restlessness and trouble sleeping due to the association of blue light with daylight, often tricking the mind into thinking it’s time to get moving.

• Blocks out up to 50% of harmful blue-violet light.

• Eliminates digital eye strain

• Improves sleep quality

• Alleviate headaches

• Helps increase productivity

• Prevents dry eyes & blurry vision

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